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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier way of being.
Connecting with support can seem intimidating, but even initial efforts can make a big difference. There are treatment centers that provide private assistance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, you deserve support.
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